Get your ass in shape

Ok so summer is here and I have less responsibilities, so I have decided to get my butt off the couch and start eating healthier and exercising daily like I did last year.

so my main goal is to be able to do 30 minutes of jogging solid by the end of the summer. its a tall order, but I think I have it in me. Last year I lost quite a bit of weight and was able to get myself into some old jeans I had outgrown several years previously. Due to a Lack of scale in our house at the moment i can;t keep track of that ATM, but as soon as I have access to one I will set a weight goal as well.


1 comment:

  1. Being that you are a geek, let me introduce you to the Hacker's Diet. It is part of how I started to get my weight under control.